In this one hour session I will guide you through breathing exercises and techniques that have been designed to bring peace, ease and healing to your mental, physical, and spiritual being.

Once you purchase a breathwork session I will send you a brief questionnaire that will help me to understand your intentions for the breathwork. The session will be tailored to you specifically and will include visualizations and affirmations.

Your breathwork session will be delivered via a prerecorded video that will be sent within 10 days of your purchase.